Q This discussion board is for posting your own comments and responding to other students’ comments on what you learned from lesson 2 and what implications there are for your life now and into the future?
Changing into a healthy lifestyle has to happen as quickly as possible because it not only would mean having a disciplined lifestyle, but also a better vision for the future, which would eventually enhance the present. I think the most important learning is that what has to start has to start now and once I am clear with the goals, it will help me achieve the results more sustainably.
